Veterans Day

It's time to get in the "fight"

Is that all you got, or are you going to get better?

Uphill FIT Club is up and running.
Several fitness programs to FIT your schedule....

US Open Radio. Right on your blackberry, iphone etc.

Play by play at your desk....

http://67.212.189.10:8052/

I cannot believe James Blake won in 3 at the US Open. Easily. He is possible the last American hope?

Doubles strategy/tips Part 1

Here are a few TIPS to keep you in the match long enough to WIN...

* if the ball is in your "box", it is yours. Poach it...

* chase the lob down, hit it high and deep then recover your footing to close back in again to the service line.

* if one person is on defense(on the baseline), the other should be on offense(on the service line). 2 players on defense is not a good strategy....

*FINISH THE POINT when you have it on your racket. Do not give your opponents a second chance..keep your racket face forward and punch that ball into the open court