What Should You Have In Your Racket Bag?
extra
rackets,strings
grips
and/or over grips,lead tape
towel,powder bag,quick oats,gerbil bedding,wrist bands
t-shirt,shorts,skirt,socks,bra,jock strap,sweat shirt,sweat
pants,biker
shorts,tennis bloomers,flip flops
gum,candy
pen,paper,playing cards,"observation sheet"
iPod,cell
phone
white
tape,self stick ace bandage,tennis elbow band,tennis
wrist
band,callus cushions
bandaids,nu-skin,nail clippers,scissors,safety
pins,needle/thread,nail file
lip
therapy,sun screen,flexall 454,asperin,viverine,bug off
sport
drink powder,electrolite drink, pedialite, coconut water
any
prescription medications
water
jug
sun
glasses,baseball cap,cricket hat,USA global cap,
bandanas
IF YOU HAVE ANYTHING TO ADD TO THIS
LIST,
PLEASE DROP ME A LINE IN THE COMMENTS SECTION BELOW
THANK YOU....Hy
From Trisha in Rhode Island: And a big orange
foot to remind me to move :)
From a male Brazilian player at The World's:
Spray to get the muscles ready for play
Hy's addition: Travel Chess Set
From Ida Micaily in Gladwyne, Pa: u forgot a
banana or a power bar... and extra shock absorbers and shoe laces!! (u never
know
From Bill Browne in Wayne, Pa: How about
chemical ice packs? Good for injuries or just to help you cool down by placing
on the back of your neck, etc!
From Pat Graham in Florida: And moleskin and
gauzetex for blisters. Paperback book in case of rain! (if you don't have an
iPod)
From Jeanne Mullen in Jackson, Mississippi:
Back Plasters - I use these to keep my mid to lower back warm during play in
the event it gets tight or stiff during a match.
Simple sugars for AFTER your match..
ReplyDeletechocolate milk,OJ.
Oh and Pedialite for electrolite replacement while you play, especially on a HOT summer day of sweating
Hy