Sunday, June 13, 2010

Training Day

Today is the perfect day to get out and get your body ready for your next match.

Jump rope

Sprints

Jog

Hike any of our small to large hills.....Mount Misery is a good one..

Find a school wall to hit some tennis balls

Phone a friend, book a court and get out to hit some tennis balls

Get my drift?

See you at the club...

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