Sunday, May 30, 2010

Beach sand

You can get FIT anywhere.

Before the sand gets too hot, go for a nice walk barefooted.
Dig your toes into the sand as you push off. Work those calves.Jog if you can. Then walk. Then jog.

When your calves start to burn, go back to your towel and Margarita.

Enjoy this beautiful, sunny day.

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